The Drs. Eades are pleased to host this open forum where participants may share information and discussion about controlled carb nutrition. The forum is a private website, run by a knowledgeable group of low-carb diet veteran-volunteers, but it is neither administered nor moderated by the Drs. Eades.

Protein Power Forums Let's cook!

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	Forum	Last Post	Threads	Posts
The Protein Power Kitchen General cooking questions, budgeting tips, "low-carb"-compatible shopping lists.		What's your favorite dinner? by jilly27 09-02-2010 10:35 PM	224	1,845
Appetizers, Side dishes, Sauces and Extras Starters, sauces, salads and all the things that complete a menu.		Creamed Spinach - Best I've Ever Tried by Adriana 08-31-2010 01:48 AM	33	204
Breads and baked wonders Ideas for Protein Powered baking (for baked desserts, check the 'Sweets & Desserts' forum).		flax seed meal pizza and bun by S Bear 06-27-2010 01:26 PM	24	301
Breakfast and meals to go Ideas for the most important meal of the day, portable meals, shakes, snacks and pocket foods.		Pancakes & 'Bowl Muffins' by shareli 07-14-2010 06:20 AM	27	337
Main Courses Make protein the centerpiece of your meals with a serving of these one-pot soups, stews and casseroles, ethnic favorites, make-ahead and crockpot meals and more!		Cheesy Cauliflower-Sausage Casserole by kap 08-06-2010 05:10 PM	43	504
Sweets, beverages and desserts Sometimes, you need to treat yourself. These recipes will help you enjoy sweet things and stay on plan.		Low Carb Ice Cream by razgarcia 09-01-2010 03:30 PM	39	334
Holiday Menus Build a Protein-Powered menu for your next holiday table!		Thanksgiving recipes by Seraffa 11-21-2009 06:19 PM	6	92

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